What is Intuition
and
How Do I Use it?
What is Intuition and How Do I Use it?
By Michelle L. Casto, M.Ed.
Intuition is an incredible resource and gift
that we have been given to help us live our best life. Unfortunately,
not many people know what it is or how to use it. The word intuition
means in to you in Latin. Florence Scovel, a theologian, once said,
Intuition is the spiritual faculty that doesn't explain; it seemingly
points the way. It's also been said that intuition is your divine
Spirit talking to you. If you will stop for a moment and acknowledge
this, you will begin to realize the incredible perspective you have
at your fingertips. You have this very amazing power! And you don't
even have to get any special training to start using it. All you
need to do is raise your awareness about it and set your intention
to harness it.
Intuitive messages range from an inkling to a strong sign or message.
Your inner self is persistent and consistent. It will keep trying
to get your attention until you finally wise up! An inkling is like
a glimmer or passing feeling/ thought that comes from somewhere
inside and usually proceeds a hunch or intuitive message. A hunch
is accurate information from a higher intelligence; therefore, you
can rely on it. An intuitive message ranges from hearing actual
words, seeing a clear picture, or a deep inner knowing. Some people
experience intuition as a feeling, others a gut reaction, others
will see images or have a dream, others hear an actual message.
Become familiar with how your inner self communicates with you.
Once you receive the message, check it out with your research and
common
The best ways to get in touch with your intuition are:
1.Be quiet.
Practice taking time out every day to experience silence. Calm your
mind with traditional or active meditation. Release your need to
think, analyze, and know everything. The best information comes
from the deep recesses of your soul.
2.Be open
Open to the gift of intuition and accept what is has to tell you.
Many times, our ego thinks it has it ?all figured out,? but your
true path may look very different than the one you are on. Being
open to new possibilities and ways of living is key.
3.Be creative
There are many ways to be creative, painting, writing, dancing,
designing a website, etc. Do something that helps you get into the
flow, that place where time seems to fly by and the work is leading
you. Creativity is an expression of your soul and goes hand-in-hand
with intuitive guidance.
4.Askquestions
When you ask yourself questions, you gain additional insight and
clarity. When you ask a question like ?What is the next step I need
to take?? know that you already know what you need to know. Trust
yourself. You already have everything you need inside.
5.Journal
When you write, you tap into thoughts, feelings, ideas and direction
that you are not consciously awareof. Writing allows the truth to
come forth and is an easy way to gain insight from your inner self.
You can further develop your intuitive guidance by
preparing yourself by gathering the necessary information and experiences
to provide more of an opportunity for your intuition to surface.
Intuition cannot be forced; you need to allow it. After loading
up your mind with information about the issue, give your intuition
time to work on it. And then become open to the answer. You will
likely experience an Aha moment, which is a moment of instant awareness,
where the answer sprouts from out of the blue? If you have an important
decision to make and are not 100% sure about something happening,
stop and think before making a decision. Usually this is your intuition
trying to tell you that something is not quite right. Likewise,
if you feel that you should go for it, do it, so you don't miss
a valuable opportunity. Intuition is your very own best friend.
It is always there for you. It waits patiently for you. It gives
the absolute best advice, and all you have to do is ask! Like any
good friendship, all it takes to nurture it is a little time and
attention. If you decide to be close and intimate with your intuition,
I promise that your life will transform into something wonderful.
About the author:
Michelle L. Casto is a whole life coach, speaker, and author of
the Get Smart! LearningBook Series, which teaches the importance
of self-awareness, active reflection, and following your intuition.
Her coaching practice is BrightLight Coaching, she helps people
come up with bright ideas for their life and empowers them to freely
shine their bright light to the world.
Visit virtually for free articles and resources:
http://www.getsmartseries.com
and http://www.brightlightcoach.com
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